Stomach Ease is based on an Ayurvedic recipe of herbs and spices believed to support the digestive process. Ayurvedic tradition teaches that well-chosen foods and herbs can effect how one feels after eating and throughout the day. This tea contains fennel, liquorice and peppermint leaf, praised in Ayurveda for their beneficial effect on digestion. Warming herbs such as cardamom, coriander, ginger and black pepper balance this delicious blend. For a perfect infusion, pour freshly boiled water over one teabag. Allow to steep for 4 to 6 minutes – or longer for a stronger flavour. Gently squeeze the teabag to let the active ingredients fully release into the water. Enjoy a cup during or after a meal.